Many folks have issues with fluid retention. This is when the body is retaining fluid under the skin. The results…
Together with high blood pressure, higher cholesterol levels are regarded among the most reliable indicators of potential serious health issues,…
There are many alternatives available for you once you’ve been diagnosed with high blood pressure. Many physicians prescribe a combination…
New years has come and gone, most of us left our fitness resolutions, a number of us met them with…
If your sciatic nerve becomes inflamed, the condition is known as sciatica (pronounced si-ad’-i-ka). The pain can be extreme! It…
Vertigo or dizziness affects millions of people around the world annually. In a vast majority of those cases, vertigo isn’t…
The benefits of physical activity can help improve how you look, feel and work. The primary benefit of physical activity…
A huge mistake that many people make is skipping meals. They think they’re not eating much so that they need…
To begin with, vigorous exercise is in fact stressor itself. On a concrete level, exercise causes the small muscle fibres…