Two Easy Ways to Protect Against Flu


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People across America are lining up for flu shots, purchasing cold and cough medications, and researching which antibiotics that may need this winter. Despite all this elaborate planning, there are […]

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Make Your Eyewear Last Longer With Proper Care, Cleaning, And Repair


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If you wear any type of eyeglasses, then you do not have to be told how expensive they can be. No, we are not talking about branded eyewear, but even […]

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Help for Your Back Pain


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Back pain is an issue many people the world over often come to suffer to some degree. For some it’s a source of constant pain and distress, while for others […]

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Alcoholism as a Disease, Not a Weakness


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Alcoholism is a disease in which drinkers have lost the ability to control their drinking, leading to physical and mental harm and loss of ability to act in a socially […]

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Understanding Bulimia


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Bulimia isn’t exclusively a result of the changes of puberty, nor is it exclusive to women. Although 90 percent of bulimia cases occur in women, and most of these women […]

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Fluid Retention – How to Solve This Problem With Water


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Many folks have issues with fluid retention. This is when the body is retaining fluid under the skin. The results are clear: bloated feet and ankles, swollen hands, and swelling […]

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Lowering Cholesterol


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Together with high blood pressure, higher cholesterol levels are regarded among the most reliable indicators of potential serious health issues, especially in the cardiovascular disease field. We’re told that we […]

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Ways to Lower Your Blood Pressure


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There are many alternatives available for you once you’ve been diagnosed with high blood pressure. Many physicians prescribe a combination of drugs and dietary/lifestyle alterations so let’s take a look […]

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Is Stronger Really Better


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New years has come and gone, most of us left our fitness resolutions, a number of us met them with victory while a few people have sadly missed the mark. […]

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Sciatica


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If your sciatic nerve becomes inflamed, the condition is known as sciatica (pronounced si-ad’-i-ka). The pain can be extreme! It often follows the route of your guts – down the […]

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