Tag: active

The benefits of physical activity can help improve how you look, feel and work.The primary benefit of physical activity makes you"Look Better":It tones your muscles.It burns off calories to help shed those extra pounds or maintain your desired weight.It helps control your appetite so you eat less.The second advantage makes you"Feel Better":It provides you more energy during the day.It helps enhances your self image and you feel better about yourself...

Many folks have issues with fluid retention.This is when the body is retaining fluid under the skin.The results are clear: bloated feet and ankles, swollen hands, and swelling around the eyes.Women can be particularly bothered by it around the time of the monthly periods, but guys cope with it, too, even if we do not realize it.And even though it can be uncomfortable, what bothers most people is their look that bloated and fat-looking look...