Tag: joint

A huge mistake that many people make is skipping meals.They think they're not eating much so that they need to be losing weight.Wrong!Your body was designed with the concept that you must expend energy to be able to get food.If you think back a hundred or more years ago, in case you wanted to eat something you had to go searching regular or develop your own food.And that's lots of work - that is lots of physical activity...

Back pain is an issue many people the world over often come to suffer to some degree.For some it's a source of constant pain and distress, while for others it's a problem which comes and goes without a lot of suffering.One of the biggest problems is trying to convince your physician just how much pain you're in, and in case you've got a prolapsed disc impinging on your sciatic nerve it might take weeks or months until it's correctly diagnosed...

Together with high blood pressure, higher cholesterol levels are regarded among the most reliable indicators of potential serious health issues, especially in the cardiovascular disease field.We're told that we need to assess our cholesterol levels, as most people already have high cholesterol without being conscious of it.We may then have to take steps to cause a lowering of our cholesterol to within a healthier selection...