Tag: health

The benefits of physical activity can help improve how you look, feel and work.The primary benefit of physical activity makes you"Look Better":It tones your muscles.It burns off calories to help shed those extra pounds or maintain your desired weight.It helps control your appetite so you eat less.The second advantage makes you"Feel Better":It provides you more energy during the day.It helps enhances your self image and you feel better about yourself...

Hypochondriasis, also known as hypochondria or health anxiety, is not a new ailment.Folks have been worrying over fleeting pains and aches for centuries.The term hypochondria was coined by the ancient Greeks and literally means, "beneath the ribs." The Greeks believed the majority of the phantom symptoms comes from that section of the body.When met with a patient experiencing hypochondria, doctors are put in a hard position...

Did you understand that spending extended hours at your personal computer can put your wellbeing at serious risk?Most people will not even consider that possibility, nonetheless it does.Working at a desk is incredibly hard on your own body, and I wish to share this with you so perhaps you can avoid one of the most common health threats.One of the very most common one is: LOWER BACK-PAINWHAT CAUSES LOWER BACK-PAIN?Age will not really matter...

When someone gets a cold sore or knows anyone who has one, it isn't uncommon to allow them to wonder, "Are cold sores contagious?" And the solution to the question is yes, cold sores are contagious in more ways than one.The herpes virus that always causes cold sores is easily spread--even if the infected person doesn't have a dynamic cold sore.Cold sores are contagious, and the HSV-1 virus that triggers cold sores exists within an estimated 80% of the populace...

High cholesterol will not genuinely have any recognizable symptoms until it causes more serious damage like reduced artery blood circulation or hardening of the arteries.However, it is very important discover when you have a higher cholesterol problem before it begins damaging one's body.For those who have high cholesterol, it is very important take action to lessen it once you can.You can take part in tests which will tell you should you have raised chlesterol or not...

People across America are lining up for flu shots, purchasing cold and cough medications, and researching which antibiotics that may need this winter.Despite all this elaborate planning, there are surprisingly few men and women who recall two of the very low technology staples that can be first line defenses against seasonal illness: Exercise and Beta Glucan oat fiber (ß-glucan).Both moderate exercise and Beta Glucan have long been thought to increase immune system function, and so protect against infection...

New years has come and gone, most of us left our fitness resolutions, a number of us met them with victory while a few people have sadly missed the mark.With good intentions we set goals, purchased exercise gear and joined gyms.Outcomes haven't come easily for most of us, some got hurt, time is scarce, the children are sick.But, there's some great news on the horizon.For those people in the fitness and health industry there has been some very interesting research coming out recently that can allow you to achieve your targets...