Tag: exercise

If your sciatic nerve becomes inflamed, the condition is known as sciatica (pronounced si-ad'-i-ka).The pain can be extreme! It often follows the route of your guts - down the back of your leg, foot, ankle, and toes - but it may also radiate to your back! Together with burning, sharp pains, you might also feel nerve sensations like pins-and-needles, tingling, prickling, crawling sensations, or tenderness...

Vertigo or dizziness affects millions of people around the world annually.In a vast majority of those cases, vertigo isn't anything more than a temporary inconvenience.Sometimes, vertigo is a painful condition.Day to day activities are kept to a minimum as a result of severe dizziness.Oftentimes, the area of dysfunction in the nervous system is the cerebellum.The cerebellum is at the posterior aspect (back part) of the brain and controls our coordinated movements...

The benefits of physical activity can help improve how you look, feel and work.The primary benefit of physical activity makes you"Look Better":It tones your muscles.It burns off calories to help shed those extra pounds or maintain your desired weight.It helps control your appetite so you eat less.The second advantage makes you"Feel Better":It provides you more energy during the day.It helps enhances your self image and you feel better about yourself...

Hypochondriasis, also known as hypochondria or health anxiety, is not a new ailment.Folks have been worrying over fleeting pains and aches for centuries.The term hypochondria was coined by the ancient Greeks and literally means, "beneath the ribs." The Greeks believed the majority of the phantom symptoms comes from that section of the body.When met with a patient experiencing hypochondria, doctors are put in a hard position...

It has been demonstrated for most times that smoking is of a large amount of adverse health effects and, generally, with poor general health.The troubles due to smoking extend beyond the well-reported links with cancer, cardiovascular disease and respiratory illnesses.Smoking has been found guilty to cause impotence, ulcers and fertility problems and it's really doesn't just harm smokers.Heavy smokers can decrease their threat of lung cancer should they dramatically decrease the amount of smoked cigarettes each day...