Tag: exercises

Are you sick and tired of taking all of the treatments for the back pain that you feel usually do not work? Are you currently a continuing patient of physical therapists, chiropractors? Can be your back pain causing distress and trouble as you cannot do the actions you wish you can do? Are you advised surgery to improve your back's structural abnormalities?Back pain could be classified into two types: acute or short-term, and chronic...

Vertigo or dizziness affects millions of people around the world annually.In a vast majority of those cases, vertigo isn't anything more than a temporary inconvenience.Sometimes, vertigo is a painful condition.Day to day activities are kept to a minimum as a result of severe dizziness.Oftentimes, the area of dysfunction in the nervous system is the cerebellum.The cerebellum is at the posterior aspect (back part) of the brain and controls our coordinated movements...

A huge mistake that many people make is skipping meals.They think they're not eating much so that they need to be losing weight.Wrong!Your body was designed with the concept that you must expend energy to be able to get food.If you think back a hundred or more years ago, in case you wanted to eat something you had to go searching regular or develop your own food.And that's lots of work - that is lots of physical activity...