Tag: exercises

Eyes work similarly to a camera so to be able to see clearly objects have to taken to a focus point on the trunk surface of the attention that is the retina, exactly like an object is focussed onto film.The light enters through the pupil and passes through the lens that is clear and flexible and acts as being a camera lens.As light is passed through the lens it changes shape and makes delicate adjustments therefore the light rays enter into focus as an obvious picture on the trunk of the attention and as being a camera the image is backwards and ugly...

Vertigo or dizziness affects millions of people around the world annually.In a vast majority of those cases, vertigo isn't anything more than a temporary inconvenience.Sometimes, vertigo is a painful condition.Day to day activities are kept to a minimum as a result of severe dizziness.Oftentimes, the area of dysfunction in the nervous system is the cerebellum.The cerebellum is at the posterior aspect (back part) of the brain and controls our coordinated movements...

A huge mistake that many people make is skipping meals.They think they're not eating much so that they need to be losing weight.Wrong!Your body was designed with the concept that you must expend energy to be able to get food.If you think back a hundred or more years ago, in case you wanted to eat something you had to go searching regular or develop your own food.And that's lots of work - that is lots of physical activity...