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Tag: muscle

Articles tagged as Muscle

Stretch Before Working On Your Computer

Posted on January 1, 2024 by Richard Cyr
Did you understand that spending extended hours at your personal computer can put your wellbeing at serious risk?Most people will not even consider that possibility, but t does, Working at a desk is incredibly hard on your own body, and I wish to share this with you so perhaps you can avoid one of the most common health threats.TYPES OF STRETCHINGWhat do we usually do before engaging on a good work out at the fitness center? We stretch, right? But maybe you have thought why we do that?Stretching is essential...

Back Pain: Its Types and Treatments

Posted on September 6, 2023 by Richard Cyr
Are you sick and tired of taking all of the treatments for the back pain that you feel usually do not work? Are you currently a continuing patient of physical therapists, chiropractors? Can be your back pain causing distress and trouble as you cannot do the actions you wish you can do? Are you advised surgery to improve your back's structural abnormalities?Back pain could be classified into two types: acute or short-term, and chronic...

Eyelid Surgery

Posted on May 24, 2023 by Richard Cyr
Eyelid surgeries are called Blepharoplasties.They're used to improve the ways genetics and aging have affected the looks of the eyes.When eyes become aged they seem fatigued, angry and sometimes look sad.Eyelid surgery greatly improves the looks of the complete face and allows the patient's true youth to be observed once more.Some of the greatest candidates for eyelid surgery are those who have become unsatisfied with the looks of these eyes...

Vertigo

Posted on September 15, 2021 by Richard Cyr
Vertigo or dizziness affects millions of people around the world annually.In a vast majority of those cases, vertigo isn't anything more than a temporary inconvenience.Sometimes, vertigo is a painful condition.Day to day activities are kept to a minimum as a result of severe dizziness.Oftentimes, the area of dysfunction in the nervous system is the cerebellum.The cerebellum is at the posterior aspect (back part) of the brain and controls our coordinated movements...

I Skip Meals, Why Aren't I Losing Weight?

Posted on July 7, 2021 by Richard Cyr
A huge mistake that many people make is skipping meals.They think they're not eating much so that they need to be losing weight.Wrong!Your body was designed with the concept that you must expend energy to be able to get food.If you think back a hundred or more years ago, in case you wanted to eat something you had to go searching regular or develop your own food.And that's lots of work - that is lots of physical activity...