Tag: intake

Many folks have issues with fluid retention.This is when the body is retaining fluid under the skin.The results are clear: bloated feet and ankles, swollen hands, and swelling around the eyes.Women can be particularly bothered by it around the time of the monthly periods, but guys cope with it, too, even if we do not realize it.And even though it can be uncomfortable, what bothers most people is their look that bloated and fat-looking look...

There are many alternatives available for you once you've been diagnosed with high blood pressure.Many physicians prescribe a combination of drugs and dietary/lifestyle alterations so let's take a look at a number of those lifestyle changes.Eat a healthier diet.Among the most significant areas of your diet you ought to attempt to handle is the sodium intake.Sodium is required for regulation of fluid balance, contraction of muscles, and conduction of nerve impulses, but also much sodium may result in a lot of health issues, higher blood pressure being among them...