Fluid Retention – How to Solve This Problem With Water

Many folks have issues with fluid retention. This is when the body is retaining fluid under the skin. The results are clear: bloated feet and ankles, swollen hands, and swelling […]

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Ways to Lower Your Blood Pressure

There are many alternatives available for you once you’ve been diagnosed with high blood pressure. Many physicians prescribe a combination of drugs and dietary/lifestyle alterations so let’s take a look […]

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