Your Computer Can Cause Chronic Fatigue

Did you understand that spending extended hours at your personal computer can put your wellbeing at serious risk?

Most people does not even consider that possibility, nonetheless it does.

Working at a desk is incredibly hard on your own body, and I wish to share this with you so perhaps you can avoid one of the most common health threats.

One of the very most common one is: Chronic Fatigue.

Chronic Fatigue Syndrome

Tired and troubled? Experiencing severe fatigue that lasts for months and return back again and again?

Feeling tired is common, and depression is a condition that everyone undergoes every once in awhile. However, the chronic fatigue syndrome is not like the simple emotional good and the bad that people experience sometimes.

Chronic fatigue syndrome is medically referred to as myalgic encephalomyelitis, post-viral fatigue syndrome. It targets the central nervous system. Those who have this disorder usually complain of severe fatigue that is really aggravated even by simple exertion.

The reason behind chronic fatigue syndrome isn't yet known, however, many researches show that this might be incurable. Some cases disappear as time passes plus some people use medications to alleviate them of the disorder.

Chronic Fatigue Syndrome is medically thought as a severe chronic fatigue thats lasts half a year or over but other medical ailments must have been eliminated before a diagnosis of CFS could be made.

Chronic Fatigue Syndrome may be precipitated by a sickness. It could be a cold, or a stomach upset, or may even begin after major stress.

The symptoms of chronic fatigue syndrome are headache, muscle pain, inability to concentrate, tenderness in the lymph nodes, and fatigue that will not go away or may recur over the next several months. Patients also suffer from headache, non refreshing sleep, sore throat, myalgia or muscle pain, and body malaise for higher a day.

In the past, people call CFS "yuppie flu" because it usually occurred on well-educated, well-off middle-ages women. Doctors also noticed that disorder often occurred in people from mostly English speaking countries around the globe.

Women have a two to four times increased risk of getting the chronic fatigue syndrome than men.

The CDC or Center for Disease Control and Prevention estimated that over 500,000 people in the US have been diagnosed to have Chronic Fatigue Syndrome. Diagnosis of CHF is difficult because it has similar symptoms as the other illnesses.

The physician will first evaluate your condition and ask questions to rule out other diseases that may have the same symptom.

When everything has been eliminated, it is only then that the physician will come to an analysis of Chronic Fatigue Syndrome.

It is important that patients who are suffering from Chronic Fatigue Syndrome learns how to manage their moods and know what to do whenever the disorder hits. Health providers suggest that people suffering from Chronic Fatigue Syndrome should try to always try to get adequate rest.

Patients should also try to get a regular exercise, eating a balanced diet, and trying to pace yourself whenever stress gets too much that you find it difficult to handle.

Patients will also benefit from medications to treat Chronic Fatigue Syndrome. The doctors usually prescribe a lower dose of anti-depressant because it might increase the level of fatigue of the patient or the frequency it occurs. But it also helps to reduce the pain of people with the disorder.

Chronic Fatigue Syndrome could be mistaken with other illnesses which have the same presentation. These are fibromyalgia syndrome, neurasthenia, and chronic mononucleosis.

Other conditions that may also result in fatigue include thyroid problems especially hypothyroidism, eating disorders, autoimmune diseases, hormonal disorders, infections, narcolepsy, alcohol dependence, substance abuse, drug reactions, psychiatric disorders such as schizophrenia and bipolar affective disorders.

It is important to consult with a physician to evaluate the symptoms the patient is having and to be sure that the patient will not have any organic or systemic diseases that may cause excessive long-standing fatigue.

Some people also think it is comforting to get the aid of other folks like rehabilitation experts to totally understand the patient's condition. Some also speak to other patients that are undergoing exactly the same condition.