Help for Your Back Pain


Back pain is an issue many people the world over often come to suffer to some degree. For some it’s a source of constant pain and distress, while for others […]

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Alcoholism as a Disease, Not a Weakness


Alcoholism is a disease in which drinkers have lost the ability to control their drinking, leading to physical and mental harm and loss of ability to act in a socially […]

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Understanding Bulimia


Bulimia isn’t exclusively a result of the changes of puberty, nor is it exclusive to women. Although 90 percent of bulimia cases occur in women, and most of these women […]

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Fluid Retention – How to Solve This Problem With Water


Many folks have issues with fluid retention. This is when the body is retaining fluid under the skin. The results are clear: bloated feet and ankles, swollen hands, and swelling […]

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Lowering Cholesterol


Together with high blood pressure, higher cholesterol levels are regarded among the most reliable indicators of potential serious health issues, especially in the cardiovascular disease field. We’re told that we […]

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Ways to Lower Your Blood Pressure


There are many alternatives available for you once you’ve been diagnosed with high blood pressure. Many physicians prescribe a combination of drugs and dietary/lifestyle alterations so let’s take a look […]

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Is Stronger Really Better


New years has come and gone, most of us left our fitness resolutions, a number of us met them with victory while a few people have sadly missed the mark. […]

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Sciatica


If your sciatic nerve becomes inflamed, the condition is known as sciatica (pronounced si-ad’-i-ka). The pain can be extreme! It often follows the route of your guts – down the […]

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Vertigo


Vertigo or dizziness affects millions of people around the world annually. In a vast majority of those cases, vertigo isn’t anything more than a temporary inconvenience. Sometimes, vertigo is a […]

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Benefits of Physical Activity


The benefits of physical activity can help improve how you look, feel and work. The primary benefit of physical activity makes you”Look Better”: It tones your muscles. It burns off […]

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